Emotions and Health TCM – Students Mental Health Care/
- CCCF Editor
- Mar 21
- 2 min read
The Project is Officially Launched!
計劃正式展開！
With the rollout of the activity plan, teacher and parent classes have begun.
Emotions are innate, and people with rich emotions tend to react more strongly to external stimuli.
Over 2,000 years ago, the “Yellow Emperor’s Inner Canon” established a theory of emotions that explores the relationship between emotions, physical health and the circulation of qi. It emphasizes the importance of “preventing diseases before they occur,” nurturing both body and mind, and preventing excessive or prolonged emotional distress from harming overall well-being.
To maintain emotional balance in children, it is crucial for children themselves, schools and families to understand and focus on emotions. Through ongoing classroom activities and outreach programs, teachers and parents will gain more experience in understanding the importance of emotional control, from knowledge to practice.
To support the plan, the “Emotions and Health TCM – Students Mental Health Care” webpage has officially launched. It includes information on “Emotions and Health”, “Practical Therapeutic Methods” for daily life, “Educational Resources” for teachers and students, a “Parent Handbook”, and various related information suitable for learning and teaching at any time. A special “I Want to Ask...” section is available for inquiries to medical professionals.
We hope everyone can find balance in their busy lives and avoid negative emotions.
前往「七情與健康－學童的心理保健」網頁
隨著活動計劃的展開，教師課和家長課已開始進行了。
情緒是與生俱來的，感情豐富的人尤其對外界事物的反應來得相對較大。
2000多年前《黃帝內經》早已建立一套解釋人們心理活動問題的情志理論，關心到情緒與身體健康、氣血流轉的關係，從而探討到天時、地利、人和的互為影響，重視「治未病」精神，養生養心，防止過激的特發情緒，又或持久的情緒困擾對身心帶來損害。
要令學童情緒的天平守得穩，學童自身、學校和家庭三方面對情志的認識和關注同樣重要。透過陸續開展的課堂和外展治動，教師與家長將會從知識到體驗，對情緒掌控的重要有了更多的體會。
為配合計劃，「七情與健康－學童的心理保健」網頁已正式上線，當中除了有「情志與健康」的資訊，融入生活日常的「治療有法」外，還有我們為課堂編製的教育資源套「教師版」及「學生版」、「家長手冊」及多元相關資訊，適合學與教隨時使用。特設的「我想問⋯」，歡迎各位向醫師查詢意見。
期望大家都能在紛擾繁亂的生活日常中，能找到平衡，遠離負面情緒。
Emotions & Health TCM – Students Mental Health Care News
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